Weddings & Events

Create calm, presence, and connection on your special day

Mindfulness and meditation sessions offer a grounding pause during life’s biggest celebrations. These practices help you and your guests slow down, feel present, and truly savour the moment, so that you can fully experience your special day.

  • Meditation Session

    A short, guided mindfulness meditation that helps guests pause, settle, and reconnect. This session introduces simple techniques to ease stress and bring clarity. Everyone leaves feeling calmer, clearer, and more present. No experience necessary.

    30 minutes | $150

  • Deep Rest Meditation

    A fully guided, lying-down practice (Yoga Nidra) that supports nervous system regulation, eases stress, and restores balance. Participants leave feeling grounded, centred, and deeply refreshed. No experience needed.

    45 minutes | $200

  • Deep Rest Meditation & Sound Bath

    This restorative practice begins with a fully guided Yoga Nidra (Deep Rest Meditation), inviting the nervous system to settle and the body to release tension. As you enter the expansive rest stage of the meditation, the session opens into a live sound bath, carefully layered to deepen and amplify relaxation.

    60 minutes | $250

  • Nature-Based Mindfulness Walk

    A mindful walking and meditation experience to bring couples, families, or small groups together in nature. This sensory-rich practice helps you slow down and reconnect with yourself, each other, and the natural world.

    Can be arranged onsite or at a local forest/walking trail in consultation.

    45 - 75 minutes | $300 - $500

  • Morning Yoga

    Start your wedding day or private event feeling energised and clear. This practice combines mindful movement, breath awareness, and grounding postures to awaken body and mind. We close with a short meditation to steady nerves and set intentions.

    60 mins | $300

  • Restorative Yoga

    A gentle, floor-based practice with supportive postures and mindful breathing. Perfect the evening before or after your event, this session calms the nervous system, eases stress, and restores balance. We finish with Yoga Nidra (Deep Rest Meditation) for complete renewal.

    60 mins | $300

Get it touch

Packages & Personalised Support

Not sure which session is right for your group? After a quick chat to understand your event, the flow you’re hoping for, and the energy you want to create, I can make a clear recommendation or simply take the decision-making off your plate.

Every event has its own rhythm. I co-create wellbeing experiences with you, shaping sessions that fit seamlessly into your program and support the unique purpose of your gathering. That might mean calming nerves before a wedding, weaving pauses into a high-pressure conference, or offering multi-day support across a retreat.

Whether you’d like me to guide the choice, design something bespoke, or build a full wellbeing arc across your event, you’ll have one consistent facilitator and a simple, stress-free process.

Settle In

Best for: Pre-event calm. Those moments before the day begins, when nerves run high and presence matters most.

Leave the decision-making with me. I’ll guide the practice your group most needs: calming, grounding, or uplifting, so you can let go, settle, and enter your celebration with ease.

In the Flow

Best for: Private events and weddings where you’d like wellbeing gently woven through the celebration.

I’ll help shape the flow of your day by curating sessions that meet the needs of the moment: perhaps a morning mindfulness to arrive with presence, a Deep Rest meditation to release tension the night before, or a gentle yoga practice to close the weekend. You don’t need to decide what’s best: I’ll guide and suggest where wellbeing can bring balance, ease, and connection.

Held Throughout

Best for: Multi-day retreats, strategy offsites, or high-pressure events.

As your wellbeing partner, I curate a complete program aligned with your theme and culture. This might include: a welcome meditation on arrival, daily sessions tailored to your team’s energy, and even extras like room-drop meditations or reflective closing practices. You’ll have one consistent facilitator and a single point of contact for everything.

Ready to bring wellbeing to your event?

I’d love to hear about your conference, offsite, or retreat and help you create the right wellbeing experience for your attendees.

Fill in the form below to get started, or if you prefer, you can email me directly em@memmcollective.com.au or call me on +61421403036 for a quick chat.