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The full moon represents culmination and release. A time to acknowledge what has come to light and gently let go of what no longer serves you.
A monthly self-care ritual, this 90-minute session weaves together Yoga Nidra (a guided, lying-down meditation) with Reiki support under the light of the full moon. Together we create space to rest deeply, reconnect inward, and soften.
As a group, we rest together whilst the pairing of yoga nidra and the shared field of reiki both support the process of settling, unwinding, healing and reconnecting to inner truth. Expect deep relaxation, energetic shifts, whispers from your higher self and the feeling of coming home to yourself beneath the glow of the moon.